How to Treat Hair Loss & Regrow Your Own Hair

What is the best treatment for hair loss?

Hair loss can be a difficult subject to talk about, but it is important that many people know and understand the causes and treatments available. Hair loss is a natural process that happens to all of us as we age. It's not something you should be ashamed of, or feel like you have to hide. Hair loss can happen for many reasons, and no one should feel like they're going through it alone. As well as being a natural process, hair loss can also be caused by other factors such as illness, stress or hormonal changes. Some people may also lose their hair after chemotherapy or radiotherapy treatment for cancer.

Let's look at some blood circulation facts in relation to hair growth and hair loss right now. Hair fall may result from:

  • A reduction in the tiny blood flow to the top of the head
  • The problem with blood flow might affect the head's frontal, temporal, vertex, and occipital regions.
  • These regions' reduced blood circulation prevents the hair follicles from receiving the amount of blood they require to maintain healthy growth.
  • Overall, healthy blood flow is essential for preventing hair loss and promoting hair growth.
  • The follicles remain inactive there (due to improper circulation), which causes them to go dormant.

What is DHT?

DHT is a hormone that is thought to be responsible for male pattern baldness and hair loss. DHT is also known as the hormonal destroyer of hair. DHT converts into the more potent form of testosterone known as DHT-S (dihydrotestosterone-sulfate). This substance binds to the hair follicle and can cause the follicle to shrink or atrophy from lack of blood flow.

Acetylcholine is a neurotransmitter that binds to the hair follicle and can cause the follicle to shrink or atrophy from lack of blood flow. When acetylcholine attaches to receptors on the surface of a hair follicle, it causes an increase in the production of sebum, which blocks off the opening of the follicle.

The studies showed that DHT:

  1. Makes hair finer
  2. Makes hair weaker
  3. Miniaturized hair through a combination of the problems mentioned in both (1.) and (2.)
hair loss
Alopecia_areata

Is It Time to Treat Your Hair Loss?

There are many reasons that can lead to hair loss. It is important to identify the cause of your hair loss before you start treatment.

The most common causes of hair loss are genetics, medical conditions (for example, thyroid disorders), hormonal changes, and stress.

Some people might also experience hair loss due to medications or some hairstyles like tight braids or cornrows that pull on the scalp too much.

What Causes Hair Loss?

There are many factors that can cause hair loss in both men and women. Some of the most common causes for this are genetics, hormonal changes, alopecia, medication side effects, stress, aging and nutrition. .Some factors that can cause hair loss in men include genetics and medication side effects. If a man is experiencing excessive, itchy scalp and hair loss, he may be allergic to sulfa drugs.

There are many causes of hair loss in women. The most common cause is female pattern hair loss, which accounts for about 95% of cases. This includes the gradual thinning of hair from the scalp and eventually leads to bald spots.

How to Regrow Hair & Heal Your Scalp Naturally to stop hair fall?

A healthy scalp is the foundation for healthy hair and a healthy life. The scalp is the root of hair growth and any problem with the scalp will affect hair growth. It is necessary to take care of your scalp to have good-looking, fuller, thicker, healthier hair.

There are many ways to take care of your scalp. You can use natural ingredients like essential oils or herbs that help you heal the scalp from the inside out. You can also use natural products like shampoos, conditioners and masks that will help you maintain a healthy scalp.

These methods are much more gentle on the skin and hair than other treatments, which can be harsh on the scalp and cause dryness, breakage, and even thinning of the hair.

The best way to stop hair fall is by using natural remedies and treatments. One such remedy is the use of aloe vera gel. Aloe vera is a plant that can be found in many homes. It has been used by many people for various purposes for centuries.

It also helps to take care of your scalp and hair, so that you can avoid any kind of damage or breakage. You should let your hair air dry or use a dryer with a diffuser attachment on it, instead of drying it with hot air which causes more damage to the hair.

hair loss

Hair Growth Schedule

Now that we are aware of the numerous causes and treatments for hair loss, let's put them into action and create a simple regimen.

Morning:

1. To soften the galea, use the head massage technique as soon as you wake up. Do this for a minute or two.

2. Then, for three minutes, perform a handstand technique or utilize an inversion machine.

3. Using the head-massaging comb of your choosing, rub your head vigorously for a few minutes in circular motions, paying special attention to the frontal spots. You can simply massage the entire head with your fingers if you don't have a massage comb. You should have a tingling sensation after doing this; this is the blood flowing, and it's a sign that you're doing it correctly.

4. If you bought emu oil, apply a few drops to the bald spots and thinning hair-afflicted regions. Use your fingers to reapply.

5. Try the simple fingernail rubbing technique called balayam! 2.5 seconds

6. The last step is a 15–30 second thyroid massage. Overall, this should only take a few minutes to finish, and it is really straightforward.

Midday:

1. Massage the galea once more, as you did in the morning, to get it nice and loose. Continue for a further 1-2 minutes.

2. Next, use the massage comb to run over your head and really focus on the balding and thinning regions.

3. If you purchased emu oil, use it the same way you would in the morning.

4. Apply the Balayam fingernail-rubbing method.

5. Give your thyroid a massage.

Before bed:

Complete all of the tasks you completed in the morning in the same order and for the same duration.

  1. Massage with a galea
  2. Headstand or machine for inversion
  3. Using a comb or your hands, massage your scalp
  4. Emu oil, if bought
  5. The fingernail rubbing method is known as balayam
  6. Thyroid massage

How To Choose The Right Hair Loss Treatment For You

The best hair loss treatment for you is the one that addresses the cause of your hair loss and has a high success rate. There are many treatments for hair loss. The most common are topical treatments, oral medications, laser therapy, and surgical procedures.

Hair loss is a common problem affecting both men and women. It's typically caused by genetics, hormones, stress, or medical conditions. There are many treatment options for hair loss that you can choose from. Topical treatments and oral medications are the most common forms of treatment. Laser therapy and surgical procedures are also available for those who don't find success with other methods.

Some people take medications to stop their hair from thinning. Our hair is one of the most visible ways in which we age. Hair thinning after 50 is a natural process that can be slowed down with medication.

Others use laser therapy to stimulate hair growth. Still, others will have surgery to remove the bald patches on their scalp and replace them with healthy skin cells from other parts of their body.

Which is the Best Shampoo to use for Hair Loss?
Use DHT Blocker Shampoo For Efficacy

Keep in mind that the goal of these shampoos is to obstruct DHT. They won't, however, lessen your hair follicles' sensitivity to DHT in any way. This is the main real reason why males with androgenetic alopecia experience hair loss. Additionally, it ought to be everyone's ultimate objective who wants to grow their hair out again. 

Remember that producing your own DIY hair-restoring shampoo only requires combining a decent cleansing agent with essential oil and carrier oil. Anyone can do this.

Scalp Preparation

We will come into contact with several pollutants, chemicals, and other external substances throughout our daily lives, all of which help to promote scalp accumulation. We discover that this deposit alters the pH balance naturally and inhibits hair follicles. The scalp is therefore unlikely to be a site of ongoing hair development.

Additionally, this accumulation may make it more challenging for shampoos to even reach the hair follicles. This is necessary, especially if you want to effectively block DHT and lessen the effect it will have on your hair.

Therefore, we must first exfoliate the scalp with a DIY remedy before utilizing any of the natural shampoos. A clean and rejuvenated scalp is the end result, and only a few components are needed to get started.

Ingredients:

  • 1/2 a teaspoon of Himalayan or sea salt
  • 1 teaspoon of powdered, activated charcoal
  • 4 inches of ginger
  • 1 whole cucumber
  • 1 lemon, for juice
  • A juicing machine – can use a blender and muslin cloth

Directions:

  • Juice the cucumber and ginger first, then combine them in a jar. Combine the ingredients in a blender and add the lemon juice to the mixture to blend.
  • With the aid of cotton cloth, drain the combined mixture, saving the juice.
  • 100 mL of the cucumber-ginger juice mixture should be added along with salt and activated charcoal powder.
  • Make sure to add the lemon juice from one whole lemon if you used a juicer.
  • The mixture must be completely blended.
  • Gently massage the homemade concoction into the scalp regions where you want new hair to grow.

  • Allow it to sit for five to ten minutes before starting to break up any accumulation because the lemon and ginger need some time to work.

  • Rinse with warm water—not hot.

    Before the plaque has been totally eliminated, it can take a few sessions. You can use a hairbrush to quickly remove any resulting flakes to make the process simpler.

DHT Blocker Shampoos

Shampoo with 3 DHT Blocking Ingredients

The three shampoos listed below will block DHT and stop hair loss brought on by the miniaturization process once your scalp has been treated.

  • Castile soap in liquid form, 1/2 cup
  • 5–10 drops of nettle leaf extract in liquid
  • 10 jojoba oil drops

Directions:

  • The liquid nettle leaf extract needs to be prepared first.
  • Four teaspoons of freshly chopped stinging nettle should be placed aside.
  • When performing, put on rubber gloves. When they sting, fresh nettles might induce a minor skin reaction.
  • The tastiest food is always fresh. However, dry ingredients can still be used to prepare it.
  • Four cups of water should be brought to a boil. After taking the water off the heat, add the chopped nettles.
  • Steep for no less than 20 minutes. Throughout, keep the pot covered.
  • For stronger extracts, you might need to soak the nettles for a longer period of time.
  • Then, transfer the liquid to another container after passing it through a tiny strainer or muslin cloth. You'll keep your shampoo in this.
  • Completely rinse with warm water.
  • The liquid castile soap and jojoba oil should then be added to the container of nettle juice and thoroughly mixed.

  • Pour on damp hair and massage the scalp for two to three minutes to use.

  • Completely rinse with warm water.

Express Benefits:

In this DIY shampoo recipe, the liquid castile soap serves as the cleansing ingredient and helps to gently wash away sebum accumulation on the scalp. Your scalp may have already retained any chemicals from previous hair care products or from other substances. Jojoba oil is a powerful oil that penetrates the skin's layers deeply while carrying embedded nutrients.

Saw Palmetto DHT Blocker Shampoo

Ingredients:

  • one cup of hot water
  • Baking soda, 1 tablespoon
  • Apple cider vinegar, 1 tbsp
  • Citrus essential oil, 5 drops
  • 1 saw palmetto gel capsule
  • Olive oil, 2 to 3 tablespoons

Directions:

  • Combine the water, vinegar, baking soda, and olive oil.
  • When combined, the vinegar and baking soda may react, so make sure to utilize a container that is not airtight.
  • Puncture the saw palmetto capsule's end with the tip of a sharp knife. Squeeze the gel immediately into the liquid described above, and whisk to thoroughly blend.

Express Benefits:

When mixed, baking soda and apple cider vinegar create a safe and effective cleaning solution. They accomplish this without removing any of the natural oils from your scalp. It thoroughly dissolves and removes any extra oils and buildup on the scalp. Citrus is a well-known free radical scavenger and neutralizer, and it is hair fantastic antioxidant that works wonders on the scalp.

The most effective DHT-blocking component is sawed palmetto. According to studies, saw palmetto shampoos increase hair growth by 35%, both in terms of mass and volume. In this recipe for homemade shampoo, olive oil works well as a carrier oil. Without clogging any pores, it also hydrates and shields hair from breaking.

 

DHT Blocker Shampoo with Reishi and Green Tea

Ingredients:

  • 1/2 cup Castile soap in liquid form
  • 1/3 cup of Aloe vera gel 
  • 1/2 cup of green tea
  • 10 drops of essential vanilla oil
  • 1 cup Reishi mushrooms

Directions:

  • When the reishi mushrooms have been added, remove them from the boiling water.
  • The heat is removed and left to cool.
  • Remove and discard the reishi mushrooms once they have cooled.
  • Stir the remaining ingredients and one cup of reishi extract together completely.
  • Apply the mixture to damp hair and massage the scalp for two to three minutes.
  • The shampoo can sit for five minutes.
  • Completely rinse with warm water.

Express Benefits:

The aforementioned mixture of healthy nutrients can nourish, moisturize, and cleanse the scalp while also lowering DHT levels and inflammation. The aloe vera gel works as an alkalizer to restore the pH balance of the scalp to its original state. Additionally, it relieves itching and inflammation.

The polyphenols and flavonoids included in green tea will aid to support the characteristics that help the hair grow. It is also recognized as a DHT blocker. The primary catalyst for DHT formation, 5-alpha reductase, is inhibited by reishi mushroom extract, and vanilla essential oil works by promoting the growth of new hair.

Conclusion

What is the Best Treatment For Hair Loss?

The best treatment for you is the one that works best for your hair type, scalp condition, and budget. Different people have different hair types: some have thinning hair while others have thick hair. Some people are looking for treatments that are suitable for men while others are looking for treatments that work on both men and women.

It is important To Invest In A Top Quality Hair Loss Treatment?

Use the natural clinically tested doctor approved supplements that have proven to work.

1. Use a hair mask at least once a week: Hair masks are the best way to repair damaged hair and make it look healthy. Apply the mask on your dry hair for about half an hour, then rinse off with cold water.

2. Drink more water: Dehydration can cause hair fall as well, so make sure you drink at least 8 glasses of water every day.

3. Cut down on coffee: Caffeine is not good for your health in general, but it can also lead to hair fall if consumed in excess amounts.

4. Eat more protein: Protein is important for keeping your body healthy and strong,

Protein is something that your body needs in order to keep itself healthy and strong. It's essential for tissue maintenance and repair, as well as muscle growth. Protein also helps regulate hormones, boost immunity, reduce hunger cravings, and so much more

Frequently Asked Questions

DHT is a hormone that is thought to be responsible for male pattern baldness and hair loss. DHT is also known as the hormonal destroyer of hair. DHT converts into the more potent form of testosterone known as DHT-S (dihydrotestosterone-sulfate). This substance binds to the hair follicle and can cause the follicle to shrink or atrophy from lack of blood flow.

There are many factors that can cause hair loss in both men and women. Some of the most common causes for this are genetics, hormonal changes, alopecia, medication side effects, stress, aging and nutrition. .Some factors that can cause hair loss in men include genetics and medication side effects. If a man is experiencing excessive, itchy scalp and hair loss, he may be allergic to sulfa drugs.

There are many causes of hair loss in women. The most common cause is female pattern hair loss, which accounts for about 95% of cases. This includes the gradual thinning of hair from the scalp and eventually leads to bald spots.

There are many ways to take care of your scalp. You can use natural ingredients like essential oils or herbs that help you heal the scalp from the inside out. You can also use natural products like shampoos, conditioners and masks that will help you maintain a healthy scalp.

These methods are much more gentle on the skin and hair than other treatments, which can be harsh on the scalp and cause dryness, breakage, and even thinning of the hair.

The best way to stop hair fall is by using natural remedies and treatments. One such remedy is the use of aloe vera gel. Aloe vera is a plant that can be found in many homes. It has been used by many people for various purposes for centuries.

Keep in mind that the goal of these shampoos is to obstruct DHT. They won't, however, lessen your hair follicles' sensitivity to DHT in any way. This is the main real reason why males with androgenetic alopecia experience hair loss. Additionally, it ought to be everyone's ultimate objective who wants to grow their hair out again. Remember that producing your own DIY hair-restoring shampoo only requires combining a decent cleansing agent with essential oil and carrier oil. Anyone can do this.

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